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View Full Version : Olive oil health benefits


ElfBot
08-22-2007, 12:15 AM
Olive oil health benefits are attributed to olive oil’s high content of monounsaturated fatty acids and also its high content of antioxidants. Extra virgin olive oil, from the first pressing of the olives, contains higher levels of antioxidants, particularly vitamin E and phenols. No other naturally produced oil has as large an amount of monounsaturated [...]

More from Cruets.com... (http://oilandvinegar.cruets.com/184/olive-oil-health-benefits/)