Thread: Walking
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Old 05-29-2011, 07:51 PM
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momnan30 momnan30 is offline
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momnan30 is a safe caroling companionmomnan30 is a safe caroling companionmomnan30 is a safe caroling companionmomnan30 is a safe caroling companionmomnan30 is a safe caroling companionmomnan30 is a safe caroling companionmomnan30 is a safe caroling companionmomnan30 is a safe caroling companionmomnan30 is a safe caroling companionmomnan30 is a safe caroling companionmomnan30 is a safe caroling companion
I try to walk everyday for 45 minutes to an hour and it helps me so much to not only feel better physically, but mentally as well. After I lost my precious mom in November, I really was so depressed, but I pushed myself to get out and walk everyday even when I didn't want to and it truly helped boost my spirits.
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