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Old 06-10-2011, 07:24 AM
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Originally Posted by Christmasstar View Post

total for today...11,520 steps!
Quote:
Originally Posted by kgstyles View Post
Today I ran 3 miles, did 90 push ups, 90 sit ups and 90- 3 count flutter kicks
Quote:
Originally Posted by Sabine View Post
Started this week with "Tri-dent" (Circle exercise in the Gym) to loose weight. Also started with a Low Carb Diet. (Difficult thing because i am addicted to Carbohydrate I think. I love all the wonderful thing which are full of Carbohydrate )
Lost just 5 Pound since Monday but itīs a beginning
Quote:
Originally Posted by irishsnow View Post
Been for a cycle this morning
You guys rock! Keep up the good work!


I have been so busy that I am not keeping up on here but I have ran only 3 days this week and 1 mile each time. I have also followed up with working out with weights and walking at least a mile on top of that.
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