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Old 06-24-2011, 09:13 AM
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Quote:
Originally Posted by happyelf View Post
Had my first grueling boot camp experience today.

Started with a warm up (i was exhausted after this!) we did 1 min of each lunges, star jumps, normal jumps, running on the spot, ab crunches, press ups, clap press ups and squats.

Followed by the days challenge which was to sprint to the end of the sports field 50 ab crunches 50 press ups, run back and repeat 3 further times! I wont lie to you I feel like I have been run over by a plough!

Think Ill have to jump on the treadmill tonight so I don't seize up!

I WILL BE FIT I WILL BE FIT!!!!
WOW! We have a boot camp class offered here @ 5am. We often talk about doing it....but I'm scared! Now I'm REALLY scared! Lol!! I love walking at 5:30 am, but to get up & do that strenuous of an exercise that early in the morning...WEW!! I would probably have to go home & go back to bed!!!
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Christmas is not a time nor a season, but a state of mind. To cherish peace & goodwill, to be plenteous in mercy, is to have the real spirit of Christmas.
Calvin Coolidge

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