Well, it's been a couple of weeks now since the gout episode and the "come to Jesus" talk I had with myself about my health. Since that time I've been eating mostly fruits and veggies, something I find pretty easy to do during the summer.
Last night, in fact, I had my first red meat in two weeks. I have to admit, it was dang good.
I feel ok though and while I'm not getting on a scale Sandy assures me I'm dropping weight.
Some days, especially with the heat, I feel all I'm fueled by is water. I don't really have much of an appetite to speak of. My biggest concern is getting through the middle of the day when I have to be out. Eating on the go is such a big pain -- so hard to find the foods you're looking for. I'm not much of a restaurant guy but maybe I need to be. You just can't eat all that healthy at a fast food place.
I know it means trouble but food is really a burden for me right now. Not eating is not good. But sometimes it is just easier.