CAH - You sound like my neighbor - she has such long legs & I struggle to keep up. I almost have to jog to keep up with her...or I get charlie horses!!! We normally do right at 4 1/4 miles in 73-75 minutes in the mornings. Today I slept in though. Both walking partners took the day off - I intended on hitting the snooze & leaving just a little later than normal. BAD IDEA!!!!! I will walk tonight & maybe at lunch!!
On Monday I walked by myself so I did a Wog (walk/jog) & my hip has been hurting every since. I didn't have my good shoes on (I wore an older pair) so maybe that was it. Seems like jogging always makes something hurt. Lol! I hope you are able to start again soon!!!
Christmas is not a time nor a season, but a state of mind. To cherish peace & goodwill, to be plenteous in mercy, is to have the real spirit of Christmas.