Thread: Walking
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Old 07-12-2012, 09:53 AM
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I sometimes will jog for a couple of minutes while walking. I usually do that on my treadmill if I decide to walk again on the same day.

My brother competes in running all the time and I joined him on a 3k one time. He will usually do 5k and half marathons. I hope to join him on that someday!
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