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  #1  
Old 05-20-2011, 07:27 AM
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Healthy Holiday Drink Recipes

Want a refreshing smoothie or juice? How about a healthy punch or warm drink to serve at your next holiday gathering?

Share your healthy holiday drink recipes with us!


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  #2  
Old 05-25-2011, 11:24 AM
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Banana/Peanut Butter Smoothie

This is my very favorite smoothie that I make all the time! This would be great for a refreshing Christmas in July treat!

Prior to making, freeze an ice tray of almond, soy, rice or any other variety of milk. (I use almond milk).

1 chopped up banana-frozen
1-2 tbsp. of peanut butter
6 cubes of frozen milk (any type)
1-2 tbsp. of honey, agave nectar or rice syrup
1/2 cup of milk (any type)

1 tsp. of flax seed (optional)

Blend all ingredients in a blender until smooth. Add more milk if needed.

You can use regular ice cubes but for a richer treat, frozen milk cubes work best.
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  #3  
Old 08-01-2011, 02:48 PM
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lauriebear you could wrap up and put under the treelauriebear you could wrap up and put under the treelauriebear you could wrap up and put under the treelauriebear you could wrap up and put under the treelauriebear you could wrap up and put under the treelauriebear you could wrap up and put under the treelauriebear you could wrap up and put under the treelauriebear you could wrap up and put under the treelauriebear you could wrap up and put under the treelauriebear you could wrap up and put under the treelauriebear you could wrap up and put under the tree
Noel Spritzer

2 cups chilled dry white wine, nonalcoholic wine, or apple juice 1/3 less sugar
1 cup chilled cranberry-apple juice drink 1/3 less sugar (if you use apple juice above use plain cranberry juice, or a mix of white grape juice & cranberry juice – use all low sugar juices)
1 cup chilled sparkling water
Fresh Cranberries, if desired
Apple slices, if desired
Fresh mint, if desired

Mix wine, juice, and sparkling water.
Serve over ice.
Garnish with apple slice, mint, and/or the cranberries.

I like to use fancy glasses.
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