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Welcome to our newest member, K1081
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  #31  
Old 07-19-2011, 02:05 PM
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lauriebear lauriebear is offline
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lauriebear you could wrap up and put under the treelauriebear you could wrap up and put under the treelauriebear you could wrap up and put under the treelauriebear you could wrap up and put under the treelauriebear you could wrap up and put under the treelauriebear you could wrap up and put under the treelauriebear you could wrap up and put under the treelauriebear you could wrap up and put under the treelauriebear you could wrap up and put under the treelauriebear you could wrap up and put under the treelauriebear you could wrap up and put under the tree
Jeff,

One day at a time, one step at a time I joined WW and lost 38 pounds, not easy, you are right you have to "un-learn" the bad habits that isn't easy at least not for me. We are all here for you. Listen, I believe in lifestyle changes not diets, so to me you are not on a diet so much as you are on your way to a healthy you!!!!

LT
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  #32  
Old 08-22-2011, 12:55 PM
Gingerbread Latte Gingerbread Latte is offline
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Jeff, hope your lifestyle changes are going well for you. I am on a similar journey myself. Hang in there, the good things you are doing for yourself are so worth it!
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