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Old 01-15-2012, 05:24 AM
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AuntieMistletoeDear AuntieMistletoeDear is offline
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AuntieMistletoeDear you could wrap up and put under the treeAuntieMistletoeDear you could wrap up and put under the treeAuntieMistletoeDear you could wrap up and put under the treeAuntieMistletoeDear you could wrap up and put under the treeAuntieMistletoeDear you could wrap up and put under the treeAuntieMistletoeDear you could wrap up and put under the treeAuntieMistletoeDear you could wrap up and put under the treeAuntieMistletoeDear you could wrap up and put under the treeAuntieMistletoeDear you could wrap up and put under the treeAuntieMistletoeDear you could wrap up and put under the treeAuntieMistletoeDear you could wrap up and put under the tree
Music as a motivator

The best work outs I have happen as a result of the music that inspires me. The same can be said for the worst workouts. I have two MP3 players that work with my headphones. Sometimes, I use the instructor's music player to operate my discs. Now and then I replace spinning bike instructors and lead the group fitness class. The crowd likes most of my music too.

What type of music motivates you to work harder and longer?

Here's a sample of various song compilations that keep me moving (some are used for warming up or cooling down, while others are used for recruiting muscle or increasing cardio ...

Straighten Up and Fly Right
Mack the Knife
50 Ways to Leave Your Lover
Hooked on a Feeling
Stroking
I'm too Sexy
Headin' for the Light
Wheel in the Sky
Ain't Got No Money
All Right Now
Feelin' Alright
Check on It
Low Rider
Too Much Time on My Hands
Shine a Little Love
No where with You
Takin' Care of Business
Lookin' Out My Back Door
The 6-teens
Eye of the Tiger
Danger Zone
Born to be Wild
I Like it Like That
Easy Living
All the Young Dudes
Slow Ride
To Be a Lover
Blinded by the Light
Magic Carpet Ride
Old Time Rock and Roll
In The Summertime
Ride My See-Saw
These Arms of Mine
Footloose
Johnny B. Goode
Come and Get It
I Drove All Night
Renegade
The Music
Sweet Child 0' Mine
Mama Talk to Your Daughter
Iko Iko
Jambalaya on the Bayou
Kiss You All Over
Another One Bites the Dust
Kinda Yellow
Here Comes the Hotstepper
Get My Party On
Pretty Woman
It's Closing Time
SWITCH
Doo Wah Diddy
Bad Moon Rising
Come on Feel the Noise
The Kid is Hot Tonight
Under the Boardwalk
Who Can it Be Now
Tears of a Clown
Rumble in the Jungle
Turn the Page
Wipe Out
Black Betty
Waiting for a Star to Fall
In the Air Tonight
Maneater
Bat out of H_ _ _
Cradle of Love
Hang on Sloopy
Golden Years
Lean On Me
We Will Rock You
Do You Love Me?
La Bomba Sexy
Sister Golden Hair
Can't Take My Eyes off of You
Never Gonna Give You Up
Beautiful Life
Into the Fire
My Sharona
Born to Run
Ballroom Blitz
Bad Case of Loving You
Rockin' Pneumonia and the Boogie Woogie Flu
The Dock of the Bay
Lively Up Yourself
Conviction of the Heart
Proud Mary
Do You Realize
You Sexy Thing
Free Bird
Drift Away
Peace Train
Lead Me On
You're the Inspiration
Light My Fire
Streets of Philadelphia
Sweet Home Alabama
Twilight Zone
Here It Is
After Midnight
Howlin' Wolf
Tears in Heaven
Hallelujah
Beautiful Sunday
Patches
The Green, Green Grass of Home
Stayin' Alive (yes, I admit it)
Take a Chance on Me (disco - I know)
You Make me Feel like Dancing
Gin and Juice
50 Ways to Leave Your Lover
Even the Nights Are Better
Listen to the Music
Shake Your Tailfeatha
Tonight's The Night
Last Song
End of the Line
Louie, Louie (comic relief at the end of my workout)
Celebrate Me Home
Santa Claus is Coming to Town
etc.

So what gets your groove on?
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The Following 3 Users Say Thank You to AuntieMistletoeDear For This Useful Post:
caninemom3 (01-22-2012), Christmasstar (07-19-2012), sugar142286 (01-21-2012)
 

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