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Holiday Health, Fitness & Nutrition Whether you're living healthy already or just want to watch the waistline during the holidays this is the place to talk holiday health, fitness & nutrition.


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Old 12-30-2012, 10:07 AM
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New Years Resolution for a Healthy New You - 2013

Are you planning on making a New Years Resolution for a healthier New You?

What are your goals to a healthy New Year? Exercise? Eat better? Get more sleep? Meditate? Just in general taking care of yourself physically and mentally?

Let us know what your plans are and with each others support maybe we can stick with our plan!



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