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  #21  
Old 01-31-2013, 08:13 AM
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rodmonster rodmonster is offline
Every time a bell rings..

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rodmonster you could wrap up and put under the treerodmonster you could wrap up and put under the treerodmonster you could wrap up and put under the treerodmonster you could wrap up and put under the treerodmonster you could wrap up and put under the treerodmonster you could wrap up and put under the treerodmonster you could wrap up and put under the treerodmonster you could wrap up and put under the treerodmonster you could wrap up and put under the treerodmonster you could wrap up and put under the treerodmonster you could wrap up and put under the tree
yes

I have indeed. High intensity yoga. Light martial art moves with high cardio and yoga mixed. Great fro flexibility and cardio training. Have you decided to give it a try?
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  #22  
Old 01-31-2013, 12:02 PM
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Billy Battles Billy Battles is offline
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Billy Battles would be nice to meet under the mistletoeBilly Battles would be nice to meet under the mistletoeBilly Battles would be nice to meet under the mistletoeBilly Battles would be nice to meet under the mistletoeBilly Battles would be nice to meet under the mistletoeBilly Battles would be nice to meet under the mistletoeBilly Battles would be nice to meet under the mistletoeBilly Battles would be nice to meet under the mistletoeBilly Battles would be nice to meet under the mistletoeBilly Battles would be nice to meet under the mistletoeBilly Battles would be nice to meet under the mistletoe
Originally Posted by rodmonster View Post
I have indeed. High intensity yoga. Light martial art moves with high cardio and yoga mixed. Great fro flexibility and cardio training. Have you decided to give it a try?

I am about 4 weeks in seeing great results so far.
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  #23  
Old 01-31-2013, 12:04 PM
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rodmonster rodmonster is offline
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rodmonster you could wrap up and put under the treerodmonster you could wrap up and put under the treerodmonster you could wrap up and put under the treerodmonster you could wrap up and put under the treerodmonster you could wrap up and put under the treerodmonster you could wrap up and put under the treerodmonster you could wrap up and put under the treerodmonster you could wrap up and put under the treerodmonster you could wrap up and put under the treerodmonster you could wrap up and put under the treerodmonster you could wrap up and put under the tree
=)

Originally Posted by Billy Battles View Post
I am about 4 weeks in seeing great results so far.
Excellent! Are you doing some weight training as well?
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  #24  
Old 02-05-2013, 04:56 PM
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Billy Battles Billy Battles is offline
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Billy Battles would be nice to meet under the mistletoeBilly Battles would be nice to meet under the mistletoeBilly Battles would be nice to meet under the mistletoeBilly Battles would be nice to meet under the mistletoeBilly Battles would be nice to meet under the mistletoeBilly Battles would be nice to meet under the mistletoeBilly Battles would be nice to meet under the mistletoeBilly Battles would be nice to meet under the mistletoeBilly Battles would be nice to meet under the mistletoeBilly Battles would be nice to meet under the mistletoeBilly Battles would be nice to meet under the mistletoe
Originally Posted by rodmonster View Post
Excellent! Are you doing some weight training as well?

No weight training. DDP Yoga uses dynamic resistance to build strength.
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  #25  
Old 02-05-2013, 05:06 PM
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rodmonster you could wrap up and put under the treerodmonster you could wrap up and put under the treerodmonster you could wrap up and put under the treerodmonster you could wrap up and put under the treerodmonster you could wrap up and put under the treerodmonster you could wrap up and put under the treerodmonster you could wrap up and put under the treerodmonster you could wrap up and put under the treerodmonster you could wrap up and put under the treerodmonster you could wrap up and put under the treerodmonster you could wrap up and put under the tree
=)

I am familiar. Resistance training is good. I tend to like all forms of weights though. They hit areas that many training exercises do not.
Sounds like this is working well for you though! =)
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  #26  
Old 02-05-2013, 05:15 PM
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Billy Battles would be nice to meet under the mistletoeBilly Battles would be nice to meet under the mistletoeBilly Battles would be nice to meet under the mistletoeBilly Battles would be nice to meet under the mistletoeBilly Battles would be nice to meet under the mistletoeBilly Battles would be nice to meet under the mistletoeBilly Battles would be nice to meet under the mistletoeBilly Battles would be nice to meet under the mistletoeBilly Battles would be nice to meet under the mistletoeBilly Battles would be nice to meet under the mistletoeBilly Battles would be nice to meet under the mistletoe
Yea I've lost about 20 lbs in about 3 weeks. I get stronger everyday.
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  #27  
Old 02-06-2013, 12:21 PM
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GingerMel GingerMel is offline
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GingerMel would be nice to meet under the mistletoeGingerMel would be nice to meet under the mistletoeGingerMel would be nice to meet under the mistletoeGingerMel would be nice to meet under the mistletoeGingerMel would be nice to meet under the mistletoeGingerMel would be nice to meet under the mistletoeGingerMel would be nice to meet under the mistletoeGingerMel would be nice to meet under the mistletoeGingerMel would be nice to meet under the mistletoeGingerMel would be nice to meet under the mistletoeGingerMel would be nice to meet under the mistletoe
Holy crap! 20lb in 3 weeks?!? Nuts!
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