Members Area
Countdown to Christmas --
Visit My Merry Christmas on Facebook!   Visit My Merry Christmas on Twitter!   Get My Merry Christmas on RSS

My Merry Christmas Announcement


  Log-in
  Register



















» Stats
Members: 10,093
Threads: 53,952
Posts: 625,285
Top Poster: xmas365 (166,272)
Welcome to our newest member, TeamYANTSU
Reply
 
Thread Tools Display Modes
  #1  
Old 05-19-2011, 11:37 AM
Christmas-A-Holic's Avatar
Christmas-A-Holic Christmas-A-Holic is offline
Magi

Last Achievements
 
Join Date: Jun 2009
Location: Deep in the Heart of Texas!
Posts: 31,418
Blog Entries: 1
Thanks: 18,943
Thanked 52,887 Times in 9,592 Posts
Christmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saint
Exercise Journal

Post activities you have done: running, walking, swimming, biking, yoga, weight lifting and more.

Post here daily, weekly or whenever you have time.

__________________






Reply With Quote
The Following 4 Users Say Thank You to Christmas-A-Holic For This Useful Post:
caninemom3 (05-19-2011), ChristmasHeart (07-29-2011), Christmasstar (06-04-2011), jimmyolsen (06-25-2011)


  #2  
Old 05-25-2011, 06:23 PM
Christmas-A-Holic's Avatar
Christmas-A-Holic Christmas-A-Holic is offline
Magi

Last Achievements
 
Join Date: Jun 2009
Location: Deep in the Heart of Texas!
Posts: 31,418
Blog Entries: 1
Thanks: 18,943
Thanked 52,887 Times in 9,592 Posts
Christmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saint
Yesterday I ran a mile and a half and worked out with arm weights.

Today I did yoga.
__________________






Reply With Quote
The Following User Says Thank You to Christmas-A-Holic For This Useful Post:
Christmasstar (06-04-2011)
  #3  
Old 05-25-2011, 06:57 PM
ChristmasHeart's Avatar
ChristmasHeart ChristmasHeart is offline
Santa's Mentor
Last Achievements
 
Join Date: Jul 2010
Location: Brantford, Ontario (Canada)
Posts: 5,077
Blog Entries: 1
Thanks: 3,524
Thanked 2,943 Times in 1,061 Posts
ChristmasHeart could be one of the WisemenChristmasHeart could be one of the WisemenChristmasHeart could be one of the WisemenChristmasHeart could be one of the WisemenChristmasHeart could be one of the WisemenChristmasHeart could be one of the WisemenChristmasHeart could be one of the WisemenChristmasHeart could be one of the WisemenChristmasHeart could be one of the WisemenChristmasHeart could be one of the WisemenChristmasHeart could be one of the Wisemen
Okay - I think its good to keep a diary!

Yesterday I ran 2 miles in the morning - and went for a power walk for 1/2 hour at lunch.

Today was my non-jogging day (I have to ease back into running due to a recent knee injury. I'm better now - but am being very careful not to injur myself again).

Oh...I exercised my right to shop at lunch
__________________


As long as we know in our hearts what Christmas ought to be, Christmas is."
~ Eric Sevareid
Reply With Quote
The Following User Says Thank You to ChristmasHeart For This Useful Post:
Christmasstar (06-04-2011)
  #4  
Old 05-26-2011, 12:24 PM
Christmas-A-Holic's Avatar
Christmas-A-Holic Christmas-A-Holic is offline
Magi

Last Achievements
 
Join Date: Jun 2009
Location: Deep in the Heart of Texas!
Posts: 31,418
Blog Entries: 1
Thanks: 18,943
Thanked 52,887 Times in 9,592 Posts
Christmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saint
I ran a mile and a half today. I planned to run at least 2 miles but my left knee kind of ached. I was afraid to push it. That's a new pain for me that seems to be common with a lot of runners.

I also worked out with arm weights.

I might go for a walk this afternoon with the grandkids.
__________________






Reply With Quote
The Following 2 Users Say Thank You to Christmas-A-Holic For This Useful Post:
ChristmasHeart (05-27-2011), Christmasstar (06-04-2011)
  #5  
Old 05-26-2011, 02:10 PM
MsChristmas's Avatar
MsChristmas MsChristmas is offline
Santa's Mentor
Last Achievements
 
Join Date: Aug 2008
Location: Maryland, USA
Posts: 5,687
Thanks: 3,327
Thanked 2,818 Times in 1,099 Posts
MsChristmas you could wrap up and put under the treeMsChristmas you could wrap up and put under the treeMsChristmas you could wrap up and put under the treeMsChristmas you could wrap up and put under the treeMsChristmas you could wrap up and put under the treeMsChristmas you could wrap up and put under the treeMsChristmas you could wrap up and put under the treeMsChristmas you could wrap up and put under the treeMsChristmas you could wrap up and put under the treeMsChristmas you could wrap up and put under the treeMsChristmas you could wrap up and put under the tree
I ran a mile and a half on the treadmill and did 150 sit ups.
__________________
Reply With Quote
The Following 2 Users Say Thank You to MsChristmas For This Useful Post:
ChristmasHeart (05-27-2011), Christmasstar (06-04-2011)
  #6  
Old 05-26-2011, 06:29 PM
Christmas-A-Holic's Avatar
Christmas-A-Holic Christmas-A-Holic is offline
Magi

Last Achievements
 
Join Date: Jun 2009
Location: Deep in the Heart of Texas!
Posts: 31,418
Blog Entries: 1
Thanks: 18,943
Thanked 52,887 Times in 9,592 Posts
Christmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saint
The grandkids and I took a long walk this afternoon and I already mentioned about my workout routine this morning.
__________________






Reply With Quote
The Following 2 Users Say Thank You to Christmas-A-Holic For This Useful Post:
ChristmasHeart (05-27-2011), Christmasstar (06-04-2011)
  #7  
Old 05-27-2011, 12:25 AM
ChristmasHeart's Avatar
ChristmasHeart ChristmasHeart is offline
Santa's Mentor
Last Achievements
 
Join Date: Jul 2010
Location: Brantford, Ontario (Canada)
Posts: 5,077
Blog Entries: 1
Thanks: 3,524
Thanked 2,943 Times in 1,061 Posts
ChristmasHeart could be one of the WisemenChristmasHeart could be one of the WisemenChristmasHeart could be one of the WisemenChristmasHeart could be one of the WisemenChristmasHeart could be one of the WisemenChristmasHeart could be one of the WisemenChristmasHeart could be one of the WisemenChristmasHeart could be one of the WisemenChristmasHeart could be one of the WisemenChristmasHeart could be one of the WisemenChristmasHeart could be one of the Wisemen
I ran 2.4 miles on Thursday - and took Mercedes for a walk twice! I couldn't do any walking on my lunch since I worked through lunch. I will miss running today, but since it appears that I will only get about 4 to 4.5 hours sleep tonight (at best)...there will be no running Friday

I would like to get into some other form of exercise on the days I do not run.
__________________


As long as we know in our hearts what Christmas ought to be, Christmas is."
~ Eric Sevareid
Reply With Quote
The Following User Says Thank You to ChristmasHeart For This Useful Post:
Christmasstar (06-04-2011)
  #8  
Old 05-31-2011, 03:30 PM
Christmas-A-Holic's Avatar
Christmas-A-Holic Christmas-A-Holic is offline
Magi

Last Achievements
 
Join Date: Jun 2009
Location: Deep in the Heart of Texas!
Posts: 31,418
Blog Entries: 1
Thanks: 18,943
Thanked 52,887 Times in 9,592 Posts
Christmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saint
I ran today for the first time since Thursday. I had a minor procedure done on my back Friday and have some stitches. I got to be careful and no lifting until they remove the stitches.

I only ran a mile and I didn't feel that great after I was done. I did a few leg weight machines (light weights) and ended up coming home taking a 2 and half hour nap. I am still tired! I will be ok though!
__________________






Reply With Quote
The Following User Says Thank You to Christmas-A-Holic For This Useful Post:
Christmasstar (06-04-2011)
  #9  
Old 06-02-2011, 05:12 PM
Christmas-A-Holic's Avatar
Christmas-A-Holic Christmas-A-Holic is offline
Magi

Last Achievements
 
Join Date: Jun 2009
Location: Deep in the Heart of Texas!
Posts: 31,418
Blog Entries: 1
Thanks: 18,943
Thanked 52,887 Times in 9,592 Posts
Christmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saintChristmas-A-Holic leaves the frosting on Santa's cookies, a real saint
Yesterday I ran 1 mile on the treadmill then walked 1 mile. I also rode 2 miles on the exercise bike.

Today, nothing but I did do some work in the yard if that counts.
__________________






Reply With Quote
The Following User Says Thank You to Christmas-A-Holic For This Useful Post:
Christmasstar (06-04-2011)
  #10  
Old 06-04-2011, 10:33 AM
Christmasstar's Avatar
Christmasstar Christmasstar is offline
Leader of the Heavenly Host

Last Achievements
 
Join Date: Nov 2007
Location: Ontario, Canada eh!
Posts: 127,546
Thanks: 108,311
Thanked 80,571 Times in 13,329 Posts
Christmasstar leaves the frosting on Santa's cookies, a real saintChristmasstar leaves the frosting on Santa's cookies, a real saintChristmasstar leaves the frosting on Santa's cookies, a real saintChristmasstar leaves the frosting on Santa's cookies, a real saintChristmasstar leaves the frosting on Santa's cookies, a real saintChristmasstar leaves the frosting on Santa's cookies, a real saintChristmasstar leaves the frosting on Santa's cookies, a real saintChristmasstar leaves the frosting on Santa's cookies, a real saintChristmasstar leaves the frosting on Santa's cookies, a real saintChristmasstar leaves the frosting on Santa's cookies, a real saintChristmasstar leaves the frosting on Santa's cookies, a real saint
I walked 3,142 steps before breakfast. My goal is a total of 10,000 steps a day. I will check in here with further counts as the day progresses.

another 5,016 steps after lunch....

total: 8,158 steps today...only 1,842 more steps today to reach my goal. Will head out again sometime before bed.

Last walk of the day came in at 2,791 steps, I did it!

I made my 10,000 steps + 949 steps extra.
__________________

Last edited by Christmasstar; 06-04-2011 at 05:05 PM.
Reply With Quote
The Following User Says Thank You to Christmasstar For This Useful Post:
Christmas-A-Holic (06-04-2011)
Reply

Bookmarks


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump



Listen to the Merry Podcast NOW

Christmas Fans -- Ranking the Best of Christmas



2012 Founder's Award